REIKI

So today I spent most of my day at the yoga studio taking a course in Reiki level 1. It is difficult to find the words to describe the experience. Practicing the reiki was incredible. Key points of reiki are intention and focus to direct this life energy. At one point there were 6 people working on one person and the intensity of the energy was enormous. I'm going to commit to 21 days of practicing self healing reiki and meditation. I will not be hesitating to partake in reiki 2!